Ayurveda, the ancient Indian system of holistic medicine, offers a unique approach to beauty and skincare. Unlike conventional products, Ayurveda focuses on achieving a radiant complexion through internal healing and balance. Understanding the Ayurvedic Approach to Skin Health Ayurveda believes that healthy skin reflects a balanced internal state. According to this philosophy, your skin is a mirror of your doshas, the three fundamental energies that govern your body's functions. Vata: Responsible for air and movement, imbalanced Vata can lead to dry, flaky skin. Pitta: Associated with fire and water, imbalanced Pitta can manifest as redness, acne, and sensitivity. Kapha: Linked to earth and water, imbalanced Kapha can result in oily, congested skin. By determining your dominant dosha and understanding its impact on your skin, you can tailor your skincare routine to create harmony and achieve natural radiance. Ayurvedic Remedies for Glowing Skin Ayurveda provides a ...
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